The serving size is huge but it's so good that you will want leftovers anyway!
For the chicken:
About (24 oz or 1 1/2 pounds chicken breast)
Salt and pepper (or what ever seasonings you have on hand "Mrs. Dash" etc)
Preheat the oven to 350 degrees F.Place the chicken breasts, on baking pan and sprinkle generously with salt and pepper. Roast for 35 to 40 minutes, until the chicken is cooked through. Set aside until cool. When chicken is cool, dice into cubes
For the Dressing:
1/2 Cup Fage 0% Fat Yogurt
1- 1 1/2 Tablespoon Curry Powder
1/4 Cup Dijon Mustard
In a large bowl combine yogurt, curry powder and mustard.
Add cubed chicken and mix until combined
Combine chicken salad with mixed greens and/or broccolli!
Nutritional Info:
Protein 202g
Fat 24g
Carbs 9g
I'm SO HAPPY I found this blog! I'm a foodie going through a fitness program that requires me to eat high protein and low carb, so this is a lifesaver. I can't wait to see more recipes.
ReplyDeleteWelcome! My diet is also high protein low carb so there will recipes made especially for that lifestyle! Thanks for dropping by!
ReplyDeleteHi Annie, your recipe now appears in FAGE's Community Cookbook. Thanks! http://www.fageusa.com/recipes/curried-chicken-salad/
ReplyDelete